Unlocking the Mystery: Why Does Running Feel Harder and How to Make It Easier
You’ve been running for years, but suddenly it feels like you’re dragging a ton of bricks with each step. You’re not alone. Many runners find that as time goes on, their pace slows, their endurance wanes, and they’re left wondering, “why is running becoming harder?” This is a common phenomenon, and there’s a plethora of … Read more